Hello to All!
I will be leaving notes here about myself or links which inspire me or provide great info to anyone and everyone – Enjoy!
Quick 101 about Coach (moi) as I thought it may inspire those of you on the fence of making the important decision to take charge of your journey and assisting your personal, spiritual and emotional growth.
Almost four years ago I made a very hard decision that the way in which I was tackling life was actually being implemented by a very outdated, rigid, biased and prejudiced ‘road map’ (Thank You Dr. Peck, Road Less Traveled). This ‘Life Road Map’ was passed down to me by individuals who had absolutely zero life experience, were suffering from the pains of growing up, and wanted someone to desperately hear and understand their state of suffering. I was a product of self-shaming and blaming parenting and was rocketed into the throws of grownup-ism with expectations exceeding my emotional and mental capacity. I was drinking everyday to the point of black-out and hated life, and myself.
Fast-forward to today, I have made purposeful and painful decisions regarding my emotional and mental health, taking steps to seek out the best therapists, coaches, trainers, who implement not-so-status-quo strategies and techniques which assist my ongoing personal, spiritual and emotional journey. Today, I am proud to say the following regarding my personal journey:
- Hello, My name is Jenn and I am an alcoholic (Sober 4 years come August 15th).
- I have made big mistakes in my life of which I recognize and do my best to reconcile and learn from on a daily basis (Thank you for the lessons).
- My High Power has given me tremendous opportunities over the years and continues even today to show me grace and compassion and opens doors of which I never thought I would be able to contribute – i.e. Personal Fitness Trainer, Motivator, Coach, Friend and Confidant.
- Not setting limits with regards to our potential and what we want to achieve is absolutely real and doable. (‘Easy’? nope. Achievable? Absolutely!)